ALEAFIA: to be in the state or condition of good physical and mental health
Making Health & wellness accessible and enjoyed by all
THE 6 WEEK SUMMER SHIFT
Our Kickstarter plan will guide your introduction into the gym so you can start working towards your health and fitness goals. By the end of the 28 days you'll find yourself feeling more confident within yourself, the gym and gain the knowledge to continue reaching your goals.
3x PT Sessions per week
Unlimited Small Group Sessions inc. Yoga, Meditation, Body Conditioning…
Nutrition Coaching bespoke to your needs
Personal Coach Accountability & weekly check-ins
6am - 10pm: Full Gym Access
10% Off at The Plant Bar Cafe
BONUS’S - Sign up before July 15th and get …
Recovery Suite Access
Integrative Health Coaching Session
What does it include?
WHAT ELSE WILL YOU FIND AT ALEAFIA?
Strengthen your core or unwind in our barefoot studio withYoga & Pilates
Are you looking to strengthen your core? Looking to destress or unwind? This is the place for you to do just that!
Our Yoga & Pilates classes are for all. It’s never too late to start, we welcome all levels and abilities in small group sessions.
Some are even available to do online from home!
Fitness & Strength for all levels in Small Group Session
All of our classes are limited to a maximum of 8 people, perfect for any level.
Our private and non-intimidating space will allow you to feel comfortable and meet like-minded people.
Join us for: Small Group PT, Muay Thai, Boxing, Kettlebells, Strength Bootcamp & more…
Fancy a treat? Need to speed up your muscle recovery or assist an injury?
We offer an array of options within our Massage treatment range!
Deep Tissue/ Sport Massage
Cupping
Bowen Therapy
What our clients & customers say!
“Michele is a dopamine dealer! Great class - hard but enjoyable. :)”
“My first superset class. I didn’t know what to expect. Michele explained and demonstrated really well. Great encouragement throughout. Thank you.”
“This place is absolutely wonderful. I’ve had a massage here and been to a yoga class. The owners are so lovely and down to earth and they really do everything they can for you. They are such positive people. Equipment is very new and I love that it’s all about health and wellness and you. The service is just all around brilliant and I’m now obsessed with matcha thanks to Lauren. A very safe space to be yourself.”
“We had just done a 3-day cycle in North Devon and heading to the train when we smelt this amazing cafe. The breakfast was amazing and the staff so friendly and helpful. Great way to start your day.”
“Such a great class and perfect for a beginner”
“Aleafia is such a wonderful addition to North Devon, I’m so pleased it’s arrived! Lauren & Michele always make everyone feel so welcome. Their yoga teachers are all fantastic, and it’s such a lovely place to make new friends & be around like-minded people again. I love my visits here.”